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Struggling with substance use? You're not alone, and support exists

It's tough to admit when you might be struggling substance abuse. But accepting the problem is the first step towards getting better. Everyone has alone in this journey, and there are resources available to support you back to a healthier way of being.

Seeking help can seem intimidating, but even baby steps can make a huge impact. There are treatment centers that offer confidential counseling 24/7.

Remember, recovery is possible. Be kind to yourself. You deserve a life free from the burden of substance use.

Need Help?

The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here more info to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Connecting to help

When feelings overwhelm you, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will be there for you and work through challenging times. It's a simple, safe, and effective way to access support when you need it most.

Going through a tough time?

It's important to remember that you're not alone. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or down, please don't hesitate to connect with someone you trust or a professional. There are people who care about your well-being and they can make a difference. Remember, it's okay to not be okay.

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